Technique and Benefits of Deep Tissue Massage

Sweet Massage KL – Deep tissue massage is a type of massage that is used to treat musculoskeletal problems like strains and sports injuries. It entails applying sustained pressure to the inner layers of your muscles and connective tissues with slow, deep strokes.

Technique

A Swedish massage applies less pressure than a deep tissue massage. Your massage therapist will use slow strokes and deep finger pressure to relieve tension in the deepest layers of your muscles and connective tissues during a deep tissue massage.

This massage can be done when you are nude or in your underwear. Moreover, the massage will be 60–90 minutes long. Although deep tissue massage is more intense, there should be no pain or soreness.

Health Benefits

Deep tissue massage is beneficial to both the body and the mind. Unlike other massages that focus on relaxation, this technique focus to help treat muscle pain and other sicknesses. However, it will also help you relax physically.

Deep tissue massage helped people with chronic low back pain, according to a 2014 study involving 59 participants. It can help the recovery after injury, lowering blood pressure, reduce stress or depression, and also relieve digestion.

If you have some problems with your body, get a deep tissue massage in Sweet Massage KL located in Kuala Lumpur. We will give you a great experience of massaging with our professional massage therapist. For reservation outcall massage in Kuala Lumpur, kindly Whatsapp : +60173879116. Just mobile massage only.